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Four Basic Principles
-Keep One Point to develop calmness
-Relax
progressively
-Find correct posture in
everything
-Develop your positive mind
- Shuji Maruyama Sensei
Aikido Kokikai International
Founder and President
pdgardner@rochester.rr.com
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By practicing with the four basic principles in mind, we focus our
attention on developing a calm mind and relaxed body becoming part of our
everyday life. From simple actions to complex interactions, maintaining
the four principles is an essential means to being strong, secure and in control
of any situation.
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